Our breath, like our heartbeat, is the most reliable rhythm in our lives. When we become attuned to this constant rhythm, our breath can gradually teach us to come back to the original silence of the mind. - Donna Farhi
Welcome to yoga with me, Patti. I have spent 25 years practicing, teaching, and studying the art of yoga. Over that time my practice has changed, my body has changed and my life has changed. One thing that has remained consistent is my willingness to practice in order to help my chattering mind move towards a sense of steadiness and peace. If you feel called to practice with me, if you are curious about yoga and have a willingness and a sense of humor, come join me in this journey of yoga.
Ways to Practice with Me